Friday 6/7

Written By Andrew Bueno

Workout of the Day for Friday 6/7/2024

“DT”

5 rounds for time:
12 deadlifts
9 hang power cleans
6 jerks, 75/105/155lbs

Post time to whiteboard, journal, and Discord!

Andrew Bueno http://attnseattle.com/
Previous

Saturday 6/8
Next

Thursday 6/6