TEENS
STRENGTHEN THE NEXT GENERATION!
For ages 12 to 19 years old, we have a specific Strength & Conditioning program to increase their base strength, stamina, and overall fitness through a variety of disciplines, formats, and movement standards.
This program runs on Wednesdays at 3:30pm, from July 1st to August 26th
They can join one of two ways:
1.) Purchase a 10-class punchcard for $360+tax.
2.) Join up with a recurring membership (2x/week for $199/month or 3x/week for $249/month) + tax and make use of another class like Barbell, Fitness, or Fundamentals.
BONUS: With a recurring Monthly Membership they receive a special 1x/week Open Gym membership so that they have the ability to come in to do extra strength, conditioning, or accessory work. Our expectation is that they learn enough to do more work on their own. Open Gym always has a qualified coach on a supervision role.
Our coaches have worked with all levels of athletes: from the desk jockey to actual Olympians, teens to seniors, 400lbs individuals to those overcoming disordered eating- if there’s been a special case we’ve worked with them, and if not we have the resources to best serve them.
We just ask our athletes communicate so we can accommodate!
Reserve your spot:
If you’re not quite ready for class we do offer Personal Training. Please email us if you have more questions?! hello@attnseattle.com